Health and Wellness Discovery Session

$120.00

Discover where in your life what needs immediate addressing in order to reach your health and fitness goals. Are you exercising too much or not enough? Are you stressing out too much? Are you not sleeping enough? Do you need to improve your detoxification pathways?

We find out the answers to these questions to provide the best results possible and map out the best direction for you to take.

We use key health and wellness appraisals to find out what system(s) in your body need help, whether it be stress, sleep, food, hydration or detoxification, we find out what you need to reach your health and wellness goals.

How to begin:

1. Purchase the Health and Wellness Discovery Session
2. Your coach will email you a username and password reset link to gain access to your account with the email address you supply
3. The forms and questionnaires will be there for you to complete.
4. Upon completion your coach will get a notification and your coach will then contact you for the 1 hour and 30 minute report of findings and discuss the outcomes and best direction for you to take.